Studio and choreography
Choreography styles taught in dance studios: high heels, jazz funk, contemporary, ballet for adults, jazz and frame up.
- High heels
High heels, often just called heels, is choreography danced in high-heeled shoes.
- Jazz funk
Jazz funk is a choreography style that mixes the lines and turns of jazz dance with the grooves of hip-hop and the attitude of music-video dancing.
- Contemporary
Contemporary is a stage dance style that grew from modern dance and ballet in the 20th century and keeps changing today.
- Ballet for adults
Ballet for adults is classical ballet taught to grown-ups, most of whom have never danced or are coming back after a long break.
- Jazz dance
Jazz dance grew up in African American communities in the United States together with jazz music, and later became the dance of Broadway musicals, film and the stage.
- Frame up (strip plastic)
Frame up is a choreography style known in Eastern Europe as strip plastic: a feminine, flowing dance built on body waves, smooth transitions, graceful arms and a lot of floor work.